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Dirty genes : a breakthrough program to treat the root cause of illness and optimize your health / Dr. Ben Lynch.

Lynch, Ben, 1974- (author.).
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Available copies

  • 9 of 11 copies available at Evergreen Indiana.

Current holds

0 current holds with 11 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Carnegie PL of Steuben Co - Angola 572.865 LYN (Text) 33118000183955 Adult: Nonfiction Available -
Clinton PL - Clinton 572.865 LYN (Text) 36806002081444 NON-FICTION 2ND FLOOR Checked out 07/17/2019
Culver-Union Twp PL - Culver 572.865 LYNCH (Text) 34304000895868 Adult - Nonfiction Available -
Greenwood PL - Greenwood 572.865 LYN (Text) 36626103921664 Adult Nonfiction Available -
Hartford City PL - Hartford City 572.8 L (Text) 76051000176766 Adult Non-Fiction Available -
Jefferson Co PL - Madison Main Branch 572.865 LYNC (Text) 39391006866337 Nonfiction Available -
Lebanon PL - Lebanon 572.865 LYN (Text) 34330513213547 Adult - Non-Fiction Checked out 07/22/2019
North Webster Comm. PL - North Webster 572.8 LYN (Text) 72436000122515 Adult nonfiction Available -
Peru PL - Peru 572.86 LYNCH B (Text) 53069000493966 ADULT NON-FICTION Available -
Plainfield-Guilford Twp PL - Plainfield 572.865 Lynch (Text) 31208912560176 non-fiction Available -
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Record details

  • ISBN: 9780062698148
  • ISBN: 0062698141
  • Physical Description: viii, 371 pages : illustrations ; 24 cm
  • Edition: First edition.
  • Publisher: New York, NY : HarperOne, an imprint of HarperCollinsPublishers, [2018]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages 329-355) and index.
Formatted Contents Note:
Introduction: Your genes are not your destiny! -- Part I. Can you control your genes? Cleaning up your dirty genes ; Gene secrets: what they didn't teach you in science class ; What's your genetic profile? -- Part II. Meet your dirty genes. Laundry list 1: which of your genes need cleaning? ; MTHFR: methylation master ; COMT: focus and buoyancy, or mellowness and calm ; DAO: oversensitivity to foods ; MAOA: mood swings and carb cravings ; GST/GPX: detox dilemmas ; NOS3: heart issues ; PEMT: call membrane and liver problems -- Part III. Your clean genes protocol. Soak and scrub: your first two weeks ; Your clean genes recipes ; Laundry list 2: which genes need more cleaning? ; Spot cleaning: your second two weeks -- Conclusion: The future of gene health -- Appendix A. Lab testing -- Appendix B. Genetic testing and evaluation -- Appendix C. Mold and indoor air quality testing.
Summary, etc.:
"After suffering for years with unexplainable health issues, Dr. Ben Lynch discovered the root cause--"dirty" genes. Genes can be "born dirty" or merely "act dirty" in response to your environment, diet, or lifestyle--causing lifelong, life-threatening, and chronic health problems, including cardiovascular disease, autoimmune disorders, anxiety, depression, digestive issues, obesity, cancer, and diabetes. Based on his own experience and successfully helping thousands of clients, Dr. Lynch shows you how to identify and optimize both types of dirty genes by cleaning them up with targeted and personalized plans, including healthy eating, good sleep, stress relief, environmental detox, and other holistic and natural means. Many of us believe our genes doom us to the disorders that run in our families. But Dr. Lynch reveals that with the right plan in place, you can eliminate symptoms, and optimize your physical and mental health--and ultimately rewrite your genetic destiny."--
Subject: Genetic regulation.
DNA > Methylation.
Medical genetics.
Health > Nutritional aspects.
HEALTH & FITNESS > Diet & Nutrition > Nutrition.
HEALTH & FITNESS > Diseases > Immune System.
HEALTH & FITNESS > Diseases > Genetic.
HEALTH & FITNESS > Healthy Living.
Epigenesis, Genetic.

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