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Eat smart : what to eat in a day -- every day  Cover Image Book Book

Eat smart : what to eat in a day -- every day / Niomi Smart.

Smart, Niomi, (author.).

Summary:

"With its tempting all-natural, plant-based meals, Eat Smart makes it simple to boost your health and your energy. In her much-anticipated first cookbook, popular blogger Niomi Smart helps you learn to love a wide range of fresh fruits and vegetables, rather than advocating a rigid diet that restricts food options. She creates flavorful dishes filled with superfoods, herbs, and spices -- and, thanks to her menus, you can tailor what you eat to coordinate perfectly with your level of physical activity. It's never been so easy, creative, or fun to Eat Smart!" -- Amazon.com.

Record details

  • ISBN: 9781454926863
  • ISBN: 1454926864
  • Physical Description: 255 pages : color illustrations ; 26 cm
  • Publisher: New York : Sterling Epicure, 2017.

Content descriptions

General Note:
"First published in Great Britain in 2016 by HarperCollins Publishers." -- Copyright page.
Includes index.
Subject: Vegetarian cooking.
Cooking (Natural foods)
Nutrition.
Cooking (Natural foods)
Nutrition.
Vegetarian cooking.
Genre: Cookbooks.
Cookbooks.

Available copies

  • 2 of 2 copies available at Evergreen Indiana.

Holds

  • 0 current holds with 2 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Hussey-Mayfield Mem. PL - Zionsville 641.5636 SMART (Text) 33946003290983 Adult Nonfiction Available -
Newburgh Chandler PL - Bell Road Library 641.5636 SMART 2017 (Text) 39206021342967 NonFiction Available -


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