Pilates kids. Using your powerhouse. Vol. 1 / Wonderscape Education ; produced by Jeff Yonis, Fred Gallo ; written by Sarah Booth.
- 1 of 1 copy available at Evergreen Indiana.
0 current holds with 1 total copy.
|Location||Call Number / Copy Notes||Barcode||Shelving Location||Status||Due Date|
|Brownstown PL - Brownstown||JDVD 613.71 P637 v.1 (Text)||79361000105945||Juvenile Nonfiction DVDs||Available||-|
- Physical Description: 1 videodisc (approximately 16 min.) : sound, color ; 4 3/4 in.
- Publisher: Rancho Palos Verdes, CA : Wonderscape Entertainment, LLC, 
Originally produced for home video.
|Participant or Performer Note:||
Hosted by Sarah Booth.
Have fun getting fit with Pilates instructor Sarah Booth. What is Pilates? What are the benefits? What is your Powerhouse? How do you control your 'inhale' and 'exhale?' Sarah answers all of these questions, as she inspires and guides kids through the seven, introductory Pilates movements covered in this first volume.
|Target Audience Note:||
For ages 8-12. Adult supervision recommended. Consult your doctor before using this or any fitness program or product.
|System Details Note:||
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|Subject:||Pilates method > Juvenile films.