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Getting over overeating for teens : A Workbook to Transform Your Relationship with Food Using CBT, Mindfulness, and Intuitive Eating. / Andrea Wachter.

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Electronic resources

Record details

  • ISBN: 9781626254992 (electronic bk)
  • ISBN: 9781626255005 (electronic bk)
  • Physical Description: 1 online resource
  • Publisher: Oakland : Instant Help, 2016.

Content descriptions

General Note:
Title from eBook information screen..
Summary, etc.:
Written by a family therapist and eating disorder specialist, this book will help teens challenge their own thinking and transform their relationship to food, giving them the skills they need to manage their emotions and find the comfort and sweetness they truly seek in life-without overeating!
System Details Note:
Requires OverDrive Read (file size: N/A KB) or Adobe Digital Editions (file size: 5745 KB) or Adobe Digital Editions (file size: 8522 KB) or Kobo app or compatible Kobo device (file size: N/A KB) or Amazon Kindle (file size: N/A KB).
Subject: Young Adult > Nonfiction.
Health & Fitness.
Genre: Electronic books.

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