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Real love : the art of mindful connection Cover Image Book Book

Real love : the art of mindful connection / Sharon Salzberg.

Salzberg, Sharon, (author.).

Summary:

Offers advice for creating more sustainable and authentic connections with others by using mindfulness exercises and meditation techniques to become more present and develop a deeper understanding of authentic love.

Record details

  • ISBN: 1250076501
  • ISBN: 9781250076502
  • Physical Description: x, 305 pages ; 22 cm
  • Edition: First edition.
  • Publisher: New York : Flatiron Books, [2017]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages 297-305).
Formatted Contents Note:
Looking for love -- Beyond the cliché -- The stories we tell ourselves -- The stories others tell about us -- Welcoming our emotions -- Meeting the inner critic -- Letting go of perfection -- Becoming embodied -- Moving beyond shame -- Taking a stand on happiness -- Following your ethical compass -- Love as a verb -- Barriers to finding real love -- Cultivate curiosity and awe -- Authentic communication -- Playing fair: a win-win proposition -- Navigate the space between -- Letting go -- Healing, not victory -- The heart is a generous muscle -- Forgiveness and redemption -- The wide lens of compassion -- Priming the pump -- Challenging our assumptions -- Love everybody -- Creating community -- From anger to love -- Say yes to life.

Search for related items by subject

Subject: Love.
Mindfulness (Psychology)
Meditation.
Self-actualization (Psychology)
Self-actualization (Psychology)
Love.
Meditation.
Mindfulness (Psychology)

Available copies

  • 1 of 1 copy available at Evergreen Indiana.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Hussey-Mayfield Mem. PL - Zionsville 152.41 SALZBERG (Text) 33946003250078 Adult Nonfiction Available -

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