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Real love : the art of mindful connection / Sharon Salzberg.

Salzberg, Sharon, (author.).

Available copies

  • 0 of 1 copy available at Evergreen Indiana.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Zionsville PL - Hussey-Mayfield Memorial Branch 152.41 SALZBERG (Text) 33946003250078 New Books . 2nd Floor Checked out 11/26/2017

Record details

  • ISBN: 1250076501
  • ISBN: 9781250076502
  • Physical Description: x, 305 pages ; 22 cm
  • Edition: First edition.
  • Publisher: New York : Flatiron Books, [2017]

Content descriptions

Bibliography, etc. Note: Includes bibliographical references (pages 297-305).
Formatted Contents Note: Looking for love -- Beyond the cliché -- The stories we tell ourselves -- The stories others tell about us -- Welcoming our emotions -- Meeting the inner critic -- Letting go of perfection -- Becoming embodied -- Moving beyond shame -- Taking a stand on happiness -- Following your ethical compass -- Love as a verb -- Barriers to finding real love -- Cultivate curiosity and awe -- Authentic communication -- Playing fair: a win-win proposition -- Navigate the space between -- Letting go -- Healing, not victory -- The heart is a generous muscle -- Forgiveness and redemption -- The wide lens of compassion -- Priming the pump -- Challenging our assumptions -- Love everybody -- Creating community -- From anger to love -- Say yes to life.
Summary, etc.: Offers advice for creating more sustainable and authentic connections with others by using mindfulness exercises and meditation techniques to become more present and develop a deeper understanding of authentic love.
Subject: Love.
Mindfulness (Psychology)
Meditation.
Self-actualization (Psychology)

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