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Master your diabetes : a comprehensive, integrative approach for both type 1 and type 2 diabetes / Dr. Mona Morstein, ND, DHANP.

Available copies

  • 5 of 6 copies available at Evergreen Indiana.

Current holds

0 current holds with 6 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Brazil PL - Brazil 616.4 M (Text) 38160000632289 Second Floor, Non-Fiction Available -
Centerville Center Twp PL - Centerville 616.4 MOR (Text) 76895000271017 1st Floor New Books Available -
Danville-Center Twp PL - Danville 616.4 Mor (Text) 32604000204893 DCTPLD AD New Books Available -
Greensburg-Decatur Co PL - Greensburg 616.462 MORSTEIN (Text) 32826014119556 New Books Available -
Mooresville PL - Mooresville 616.462 MOR (Text) 37323005327716 NONFIC Checked out 03/24/2018
Princeton PL - Princeton 616.462 Mor (Text) 30890000664571 Adult Books Upper level Available -

Record details

  • ISBN: 9781603587372
  • ISBN: 1603587373
  • Physical Description: x, 543 pages : illustrations ; 23 cm
  • Publisher: White River Junction, Vermont : Chelsea Green Publishing, [2017]

Content descriptions

Bibliography, etc. Note: Includes bibliographical references (pages [510]-529) and index.
Formatted Contents Note: Introduction: Diabetes: victim or victor? -- Different types of diabetes -- Type 2 diabetes -- Physical exams -- Lab work -- Conventional treatment of diabetes -- The eighth esssential: medicine (the insulins) -- The first essential: diet -- Diabetic low-carb diet options -- Essentials two through six: exercise, sleep, stress management, healing the gut and microbiome, and environmental detoxification -- The seventh essential: diabetes supplementation -- Diabetes and pregnancy -- Pediatric diabetes -- Diabetic challenges -- Diabetic complications -- Diabetic case studies and concluding summary.
Summary, etc.: "The evidence is clear: We are in the midst of a worldwide diabetes epidemic. In the United States alone, one in three Americans is either diabetic (29 million patients) or prediabetic (87 million patients), costing an annual $242 billion in medical treatments. In Mastering Diabetes, naturopathic physician and diabetes expert Dr. Mona Morstein shows how people with both type 1 and type 2 diabetes can gain and maintain excellent control of their blood sugar levels, preventing and even reversing existing complications through education combined with medical support and encouragement. This is the first comprehensive guide for patients, caregivers, and medical practitioners to demonstrate an integrative approach based on the "eight essentials" of treatment and prevention: a low-carb diet, exercise, good sleep, stress management, healing the gut, detoxification, supplementation, and medications. Topics covered include: Important physical exams and lab work Conventional diets and non-insulin medications Insulin Low-carb diets and how they apply to different food groups Lifestyle factors, including exercise, stress management, and the microbiome Diabetic supplementation Pediatric diabetes An indispensable resource, Mastering Diabetes will empower readers to take control of their condition and continue living full, active, enjoyable, and long lives."-- Provided by publisher.
Subject: Diabetes > Alternative treatment.
Non-insulin-dependent diabetes > Alternative treatment.
Diet therapy.
HEALTH & FITNESS / Diseases / Diabetes.
HEALTH & FITNESS / Naturopathy.
HEALTH & FITNESS / Nutrition.
Diabetes Mellitus > therapy.

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