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The way of T'ai chi ch'uan : gentle exercise for health & inner peace / produced by Lana G. Spraker in association with Walter F. Coulson ; written by Lana Spraker ; T'ai Productions.

Spraker, Lana. (Added Author). Coulson, Walter F. (Added Author). T'ai Productions. (Added Author). Instructor, Lana Spraker. (Cast).
Image of item

Available copies

  • 1 of 1 copy available at Evergreen Indiana.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Culver-Union Twp PL - Culver DVD 613.7148 WAY (Text) 34304000870748 Adult - DVD Available -

Record details

  • ISBN: 9780972929714
  • Physical Description: 1 videodisc (60 min.) : sound, color ; 4 3/4 in.
  • Publisher: Los Angeles, CA : T'ai Productions, c2005

Content descriptions

General Note:
Bonus features:
Creation/Production Credits Note:
Camera, Robert Wise ; editor, Dale Ann Steiber.
Participant or Performer Note:
Instructor, Lana Spraker.
Summary, etc.:
An uplifting instructional video of Yang style T'ai chi ch'uan for beginning and advanced students of all ages. A complete exercise program from ancient China, gentle yet strengthening to the cardiovascular system, muscles, and joints
Target Audience Note:
MPAA rating: Unrated.
System Details Note:
DVD format.
Subject: Exercise.
Tai chi.
Genre: Sports films.
Instructional films.
Nonfiction films.

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