Happy yoga with Sarah Starr. Gentle chair yoga / Sarah Starr.
"Apply these techniques for mini yoga breaks at work, a long plane ride, or any other time you need to balance the mind, increase blood flow and boost your energy"-- Publisher's web site.
Record details
- Physical Description: 1 videodisc (47 min.) : sound, color ; 4 3/4 in.
- Publisher: [United States] : Sarahspeaks.com ; [2012]
Content descriptions
General Note: | Title from container. |
Formatted Contents Note: | Yoga segment -- Guided meditation (Bonus). |
Participant or Performer Note: | Sarah Starr. |
Target Audience Note: | MPAA rating: |
System Details Note: | DVD, widescreen. |
Search for related items by subject
Subject: | Hatha yoga. Happiness. Yoga > Therapeutic use. |
Genre: | Instructional films. |
Available copies
- 1 of 2 copies available at Evergreen Indiana.
Holds
- 0 current holds with 2 total copies.
Show Only Available Copies
Location | Call Number / Copy Notes | Part | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|---|
Shoals PL - Shoals | DVD G HAP (Text) | 70512000019568 | DVDs, Adult | In process | - | |
South Whitley Comm. PL - South Whitley | DVD -- 613.704 STARR SARAH (Text) | DVD | 30402004797835 | NONFIC MOVIES | Available | - |
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