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Happy yoga with Sarah Starr. Gentle chair yoga / Sarah Starr.

Starr, Sarah. (Added Author).

Available copies

  • 0 of 1 copy available at Evergreen Indiana.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
South Whitley Comm. PL - South Whitley DVD -- 613.704 STARR SARAH (Text) 30402004673796 NONFIC MOVIES On holds shelf -

Record details

  • Physical Description: 1 videodisc (47 min.) : sound, color ; 4 3/4 in.
  • Publisher: [United States] : Sarahspeaks.com ; [2012]

Content descriptions

General Note: Title from container.
Formatted Contents Note: Yoga segment -- Guided meditation (Bonus).
Participant or Performer Note: Sarah Starr.
Summary, etc.: "Apply these techniques for mini yoga breaks at work, a long plane ride, or any other time you need to balance the mind, increase blood flow and boost your energy"-- Publisher's web site.
Target Audience Note: MPAA rating:
System Details Note: DVD, widescreen.
Subject: Hatha yoga.
Happiness.
Yoga > Therapeutic use.
Genre: Instructional films.

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