Catalog

Record Details

Catalog Search



Qi gong for upper back & neck pain  Cover Image DVD DVD

Qi gong for upper back & neck pain / Pacific Healing Arts Productions.

Holden, Lee, 1969- (Added Author). Pacific Healing Arts Productions. (Added Author).

Summary:

"Living in an age of inactivity and repetitive motion causes tension to accumulate in the upper back and neck. The fact is that at least 80% of the population experience upper back or neck pain at some point in their lives. Qi Gong teaches basic stretches and exercises to compensate for habitual movements, structural imbalance, and muscular tension"--Container.

Record details

  • Physical Description: 1 videodisc (40 min.) : sound, color ; 4 3/4 in.
  • Publisher: [Santa Cruz, CA] : Pacific Healing Arts, [2004]

Content descriptions

General Note:
Title from container.
Participant or Performer Note:
Instructor, Lee Holden.
System Details Note:
DVD.
Subject: Qi gong.
Meditation.
Backache.
Neck pain.
Backache.
Meditation.
Neck pain.
Qi gong.
Genre: Instructional films.
Instructional films.

Available copies

  • 1 of 1 copy available at Evergreen Indiana.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Part Barcode Shelving Location Status Due Date
Greensburg-Decatur Co PL - Westport WSPT DVD 613.714 QI (Text) DVD 32826014088405 DVD Available -


Additional Resources