Qi gong for upper back & neck pain / Pacific Healing Arts Productions.
- 1 of 1 copy available at Evergreen Indiana.
0 current holds with 1 total copy.
|Location||Call Number / Copy Notes||Barcode||Shelving Location||Status||Due Date|
|Greensburg-Decatur Co PL - Westport||WSPT DVD 613.714 QI (Text)||32826014088405||DVD||Available||-|
- Physical Description: 1 videodisc (40 min.) : sound, color ; 4 3/4 in.
- Publisher: [Santa Cruz, CA] : Pacific Healing Arts, 
- Copyright: ©2004
Title from container.
|Participant or Performer Note:||
Instructor, Lee Holden.
"Living in an age of inactivity and repetitive motion causes tension to accumulate in the upper back and neck. The fact is that at least 80% of the population experience upper back or neck pain at some point in their lives. Qi Gong teaches basic stretches and exercises to compensate for habitual movements, structural imbalance, and muscular tension"--Container.
|System Details Note:||
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