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Qi gong for upper back & neck pain / Pacific Healing Arts Productions.

Holden, Lee, 1969- (Added Author). Pacific Healing Arts Productions. (Added Author).
Image of item

Available copies

  • 1 of 1 copy available at Evergreen Indiana.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Greensburg-Decatur Co PL - Westport WSPT DVD 613.714 QI (Text) 32826014088405 DVD Available -

Record details

  • Physical Description: 1 videodisc (40 min.) : sound, color ; 4 3/4 in.
  • Publisher: [Santa Cruz, CA] : Pacific Healing Arts, [2004]

Content descriptions

General Note:
Title from container.
Participant or Performer Note:
Instructor, Lee Holden.
Summary, etc.:
"Living in an age of inactivity and repetitive motion causes tension to accumulate in the upper back and neck. The fact is that at least 80% of the population experience upper back or neck pain at some point in their lives. Qi Gong teaches basic stretches and exercises to compensate for habitual movements, structural imbalance, and muscular tension"--Container.
System Details Note:
DVD.
Subject: Qi gong.
Meditation.
Backache.
Neck pain.
Genre: Instructional films.

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