Tai chi for women / produced & directed by David Silver for YMAA Publication Center ; written & performed by Master Helen Liang.
Using exercises that target women's most common health issues, Master Helen shows you how to stay healthy, flexible, and youthful at any age.
Record details
- ISBN: 9781594393990
- ISBN: 1594393990
- Physical Description: 1 videodisc (109 min.) : sound, color ; 4 3/4 in.
- Edition: Widescreen.
- Publisher: Wolfeboro, NH : YMAA Publication Center, [2016]
- Copyright: ©2016
Content descriptions
General Note: | Instructional program. Program content: ©2016. Wide screen. |
Formatted Contents Note: | Relaxation warm up -- Energy exercises -- Tai chi stepping exercises -- Tai chi form instruction -- Tai chi form : front view -- Tai chi form : rear view -- Keys to success -- Conclusion -- Follow along workout. |
Creation/Production Credits Note: | Director, David Silver. |
Participant or Performer Note: | Instructor, Helen Liang. |
Target Audience Note: | "YMAA recommended skill level: skill level I"--Container. |
System Details Note: | DVD; NTSC; widescreen presentation. |
Language Note: | English audio. |
Search for related items by subject
Subject: | Digital recordings. Tai chi for women. Tai chi for women. |
Genre: | Nonfiction films. Instructional films. Nonfiction films. Instructional films. |
Available copies
- 7 of 7 copies available at Evergreen Indiana.
Holds
- 0 current holds with 7 total copies.
Show Only Available Copies
Location | Call Number / Copy Notes | Part | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|---|
Benton Co PL - Fowler | DVD 1855 EXE (Text) | DVD | 34044000974293 | DVD | Available | - |
Butler PL - Butler | DVD 613.7 TAI (Text)
Donated by: The Changing Dragon [ js @ BUTLR-BUT ]
|
DVD | 73174005034726 | Adult: Nonfiction | Available | - |
Greensburg-Decatur Co PL - Greensburg | DVD 613.7148 (Text) | DVD | 32826014146005 | DVD | Available | - |
Hagerstown Jefferson Twp PL - Hagerstown | DVD TAIC (Text) | DVD | 39213000952253 | Adult DVDs | Available | - |
Newburgh Chandler PL - Bell Road Library | DVD 613.7148 TAI (Text) | DVD | 39206021372808 | Audiovisual - DVD | Available | - |
Porter County PL - Hebron Public Library | 613.7148 TAI C (Text) | DVD | 33410014391686 | Adult Video Nonfiction | Available | - |
Putnam County Public Library - Main | Video 613.7148 TAI DVD (Text) | DVD | 30041002306361 | Adult Nonfiction DVD | Available | - |
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