The Miracle of Meditation : Opening Your Life to Peace, Joy, and the Power Within.
- 1 of 1 copy available at Evergreen Indiana.
0 current holds with 1 total copy.
|Location||Call Number / Copy Notes||Barcode||Shelving Location||Status||Due Date|
|Newburgh Chandler PL - Downtown Newburgh||158.12 OKAWA 2016 (Text)||39206021436736||NonFiction||Available||-|
- ISBN: 1942125097
- ISBN: 9781942125099
- Physical Description: 1 online resource (101 pages)
- Publisher: Lanham : IRH Press, 2016.
|Formatted Contents Note:||
PREFACE; CHAPTER 1: THE SECRETS OF MEDITATION; 1 What is Meditation?; The Essence of Meditation; The Purpose of Meditation; Achieving Inner Mastery; 2 Inner Peace Meditation: Calming Your Thoughts; The Nature of Distracting Thoughts; Aligning Our Thoughts to Heaven; Choosing Inner Peace Over Distress; Creating Inner Peace at Will; 3 Purposeful Meditation: Concentrating on an Aim; 4 Reading Meditation: Training Your Mind to Focus; 5 Opening the Mind to Inspiration; 6 Meditation for Inner Conversation with Heaven: Connecting to Heaven; 7 Finding Your Posture and Breathing Method; Hand Poses.
Leg PosesBreathing Methods; 8 The Blessings of Meditation; 9 The Secrets of Meditation; CHAPTER 2: MEDITATIONS FOR HAPPINESS; 1 Regaining Peace of Mind in a Conflictual Relationship; 2 How to Calm the Mind; Avoiding Contact With Others; Shifting Our Perspective to Solve Our Problems; 3 How to Find the Source of Confidence; Accumulating Small Successes; Experiencing Our Divine Nature; 4 The Purpose of Meditation; 5 Spontaneity Meditation: Finding Our True Self in the Freedom of Nature; Meditation to Become One with Nature; 6 Contentment Meditation: Discovering Our Blessings.
Contemplation on Finding Contentment7 Relationship Harmony Meditation: Cultivating Understanding; Visualizing Relationship Harmony; 8 Self-Realization Meditation: Fulfilling God's Ideals; Three Keys to Successful Self-Realization Meditation; 9 Seeing Ourselves from the Minuscule Perspective and the Cosmic Perspective; CHAPTER 3: Q & A ON MEDITATION; 1 How to Meditate When We Are Fatigued; 2 How Visualization Works; 3 Dealing with Interruptions during Meditation; 4 To Whom Should We Pray?; 5 Repelling Negative Spiritual Influences; 6 Meditation for People with Dementia.
7 On Reflection and Letting Go of the PastAFTERWORD; ENDNOTES; About the Author; About Happy Science; Contact Information; About IRH Press USA Inc.; Books by Ryuho Okawa.
There is more to meditation than simply sitting quietly and emptying our mind. When we look within and practice contemplative meditation, we will be able to connect to a higher world, and receive inspirations and guidance to live a better life. This book introduces various types of meditation, including calming meditation, purposeful meditation, reading meditation, reflective meditation, and meditation to communicate with heaven. Through reading and practicing meditation in this book, we can experience the miracle of meditation, which is to start living a life of peace, happiness, and success.
|Source of Description Note:||
Print version record.
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