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Yoga for health. For spinal problems. Cover Image DVD DVD

Yoga for health. For spinal problems

Cujātā, 1935-2008 (instructor.). TMW Media Group, (publisher.).

Summary: Real time workout program that leads viewers through the sequenced asanas, gentle stretching movements, with audio assisted timing. Features Yoga asanas that are the best for toning muscles, lubricating joints, and massaging the body as well as Yoga postures that bring physical and mental stability, health, and vigor.

Record details

  • Physical Description: videodisc
    1 videodisc (23 min.) : sound, color ; 4 3/4 in.
  • Publisher: [Venice, California] : TMW Media Group, [2016]

Content descriptions

General Note:
Title from web page.
Originally produced in 2005.
Participant or Performer Note: Instructor, Dr. Sujatha.
System Details Note:
DVD.

Search for related items by subject

Subject: Digital recordings
Yoga Health aspects
Spine Diseases Exercise therapy
Genre: Instructional films.
Nonfiction films.

Available copies

  • 1 of 1 copy available at Evergreen Indiana.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Part Barcode Shelving Location Status Due Date
Newburgh Chandler PL - Bell Road Library DVD 613.7046 YOGA (Text) DVD 39206021288319 Audiovisual - DVD Available -

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