- 1 of 1 copy available at Evergreen Indiana.
0 current holds with 1 total copy.
|Location||Call Number / Copy Notes||Barcode||Shelving Location||Status||Due Date|
|Newburgh Chandler PL - Bell Road Library||DVD 613.7046 YOGA (Text)||39206021289135||Audiovisual - DVD||Available||-|
- Physical Description: 1 videodisc (40 min.) : sound, color ; 4 3/4 in.
- Publisher: Venice, CA : TMW Media Group, 
Title from web page.
|Participant or Performer Note:||
Real time workout program that leads viewers through the sequenced asanas, gentle stretching movements, with audio assisted timing. Features a scientifically designed series of postures and breathing techniques that works each system in the body through contraction and extension. The postures address every bodily system, working the organs, glands and nervous system in a systematic way.
|System Details Note:||
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