Record Details

Catalog Search

The mindful way through anxiety : break free from chronic worry and reclaim your life / Susan M. Orsillo, Lizabeth Roemer

Orsillo, Susan M., 1964- (author.). Roemer, Lizabeth, 1967- (author.). Eby, Tanya, (narrator.). Playaway Digital Audio. (Added Author). Findaway World, LLC. (Added Author).
Image of item

Available copies

  • 1 of 1 copy available at Evergreen Indiana.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Newburgh Chandler PL - Bell Road Library AUD DIG 152.46 ORSILLO (Text) 39206021282916 Audiobooks Available -

Record details

  • ISBN: 9781467624886
  • ISBN: 1467624888
  • Physical Description: 1 audio media player (690 min.) : digital, HD audio ; 3 3/8 x 2 1/8 in.
  • Edition: Unabridged.
  • Publisher: Solon, Ohio : Findaway World, LLC, [2016]

Content descriptions

General Note:
Requires headphones.
Playaway Digital Audio.
Tilte from Playaway label.
Originally released by Tantor Audio ℗2016
Release date supplied by publisher.
Issued on Playaway, a dedicated audio media player.
One set of earphones and one AAA battery required for listening.
Participant or Performer Note:
Performed by Tanya Eby.
Summary, etc.:
With clarity and compassion, this book describes clinically tested mindfulness practices specifically tailored for anxiety in its many forms.
Subject: Anxiety > Popular works.
Genre: Playaway.

Additional Resources