The mindful way through anxiety : break free from chronic worry and reclaim your life / Susan M. Orsillo, Lizabeth Roemer
- 1 of 1 copy available at Evergreen Indiana.
0 current holds with 1 total copy.
|Location||Call Number / Copy Notes||Barcode||Shelving Location||Status||Due Date|
|Ohio Twp PL - Bell Road Library||AUD DIG 152.46 ORSILLO (Text)||39206021282916||Audiobooks||Available||-|
- ISBN: 9781467624886
- ISBN: 1467624888
- Physical Description: 1 audio media player (690 min.) : digital, HD audio ; 3 3/8 x 2 1/8 in.
- Edition: Unabridged.
- Publisher: Solon, Ohio : Findaway World, LLC, 
|General Note:|| Requires headphones.
Playaway Digital Audio.
Tilte from Playaway label.
Originally released by Tantor Audio ℗2016
Release date supplied by publisher.
Issued on Playaway, a dedicated audio media player.
One set of earphones and one AAA battery required for listening.
|Participant or Performer Note:|| Performed by Tanya Eby.
|Summary, etc.:|| With clarity and compassion, this book describes clinically tested mindfulness practices specifically tailored for anxiety in its many forms.
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|Subject:||Anxiety > Popular works.