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Walk away the pounds. Muscle mile one.

Sansone, Leslie. (Added Author). GoodTimes Entertainment (Firm) (Added Author).
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Available copies

  • 1 of 1 copy available at Evergreen Indiana.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Newburgh Chandler PL - Chandler Branch Library DVD 613.717 SANSONE (Text) 39206021078579 Audiovisual - DVD Available -

Record details

  • ISBN: 0766227561
  • ISBN: 9780766227569
  • Physical Description: 1 videodisc (approximately 19 min.) : sound, color ; 4 3/4 in.
  • Publisher: New York : GoodTimes Entertainment, 2006.

Content descriptions

General Note:
Title from container.
Participant or Performer Note:
Instructor: Leslie Sansone.
Summary, etc.:
A one-two punch of a workout that combines brisk walking with terrific upper body strength training. You'll zap the calories and 'bring back' muscle, sculpt those arms, shoulders, abs, back, and chest, and turn flabby into real flex appeal.
Target Audience Note:
Not rated.
System Details Note:
DVD, region 1; Dolby Digital.
Subject: Digital recordings.
Fitness walking.
Reducing exercises.
Genre: Instructional films.
Instructional.

Additional Resources