Catalog

Record Details

Catalog Search



Get fit for free & ditch the gym total fitness : 48 step-by-step exercises : 120 personalized workouts / Scott Tudge.

Image of item

Available copies

  • 1 of 1 copy available at Evergreen Indiana.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Newburgh Chandler PL - Bell Road Library 613.7 TUD 2010 (Text) 39206020557078 NonFiction Available -

Record details

  • ISBN: 9781606521939
  • ISBN: 1606521934
  • Physical Description: 176 pages : color illustrations ; 26 cm
  • Publisher: New York : Best You, 2010.

Content descriptions

General Note:
Includes index.
Summary, etc.:
Presents a series of exercise routines that can be done at home, providing programs for different levels of fitness which can enhance overall physical strength and flexibility, improve weight loss, or target specific body areas.
Subject: Exercise.
Physical fitness.
Health.

Additional Resources