Get fit for free & ditch the gym total fitness : 48 step-by-step exercises : 120 personalized workouts / Scott Tudge.
- 1 of 1 copy available at Evergreen Indiana.
0 current holds with 1 total copy.
|Location||Call Number / Copy Notes||Barcode||Shelving Location||Status||Due Date|
|Newburgh Chandler PL - Bell Road Library||613.7 TUD 2010 (Text)||39206020557078||NonFiction||Available||-|
- ISBN: 9781606521939
- ISBN: 1606521934
- Physical Description: 176 pages : color illustrations ; 26 cm
- Publisher: New York : Best You, 2010.
Presents a series of exercise routines that can be done at home, providing programs for different levels of fitness which can enhance overall physical strength and flexibility, improve weight loss, or target specific body areas.
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