You, stress less : the owner's manual for regaining balance in your life / Michael F. Roizen, Mehmet C. Oz.
- 1 of 1 copy available at Evergreen Indiana.
0 current holds with 1 total copy.
|Location||Call Number / Copy Notes||Barcode||Shelving Location||Status||Due Date|
|Newburgh Chandler PL - Bell Road Library||155.904 ROI (Text)||39206020557227||NonFiction||Available||-|
- ISBN: 9781451640748
- ISBN: 1451640749
- Physical Description: viii, 82 pages ; 22 cm
- Edition: 1st Free Press trade paperback ed.
- Publisher: New York : Free Press, 2011.
Material in this work was previously published, in different form, in: You, on a diet ; You, staying young ; and You, being beautiful."
Explains how stress impacts every aspect of a life while sharing stress-management techniques on how to minimize related health risks and improve overall well-being.
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|Subject:||Stress management > Popular works.