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You, stress less : the owner's manual for regaining balance in your life / Michael F. Roizen, Mehmet C. Oz.

Roizen, Michael F. (Author). Oz, Mehmet, 1960- (Added Author).
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Available copies

  • 1 of 1 copy available at Evergreen Indiana.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Newburgh Chandler PL - Bell Road Library 155.904 ROI (Text) 39206020557227 NonFiction Available -

Record details

  • ISBN: 9781451640748
  • ISBN: 1451640749
  • Physical Description: viii, 82 pages ; 22 cm
  • Edition: 1st Free Press trade paperback ed.
  • Publisher: New York : Free Press, 2011.

Content descriptions

General Note:
Material in this work was previously published, in different form, in: You, on a diet ; You, staying young ; and You, being beautiful."
Summary, etc.:
Explains how stress impacts every aspect of a life while sharing stress-management techniques on how to minimize related health risks and improve overall well-being.
Subject: Stress management > Popular works.
Stress management.
Stress (Psychology)

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