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The truth about stress management / Robert N. Golden, general editor ; Fred L. Peterson, general editor ; Thomas Streissguth, principal author ; Heath Dingwell, contributing author.

Streissguth, Thomas, 1958- (Added Author). Golden, Robert N. (Added Author). Peterson, Fred L. (Added Author). Dingwell, Heath. (Added Author).

Available copies

  • 1 of 1 copy available at Evergreen Indiana.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Ohio Twp PL - Bell Road Library 155.518 TRU 2011 (Text) 39206020528152 NonFiction Available -

Record details

  • ISBN: 9780816076475 (hardcover : alk. paper)
  • ISBN: 0816076472 (hardcover : alk. paper)
  • Physical Description: xii, 160 p. : ill. ; 24 cm.
  • Publisher: New York : Facts On File, c2011.

Content descriptions

Bibliography, etc. Note: Includes bibliographical references and index.
Formatted Contents Note: Stress is not necessarily bad -- A-to-Z entries -- Anniversary reactions -- Biology of stress responses -- Blood pressure and stress -- Emotional stress -- Exercise and stress -- Gender and stress -- Grieving and mourning -- Holiday stress -- Medication -- Meditation -- Performance anxiety -- Relaxation therapies -- Sleep and stress -- Stress and the environment -- Stress and the family -- Stress and the heart -- Stress in school -- Stress management techniques -- Stress rating scales -- Treatment -- Types of stress -- Workplace stress -- Hotlines and help sites.
Subject: Stress management for teenagers > Juvenile literature.

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