Book
The 8 second secret : the scientifically proven method for lasting weight loss : a fitter, firmer you in just 20 minutes a day / Gail Trapp ; with recipes and diet information by Kate Di Prima.
Record details
- ISBN: 9781741756876 (pbk.)
- ISBN: 1741756871 (pbk.)
- Physical Description: xiii, 189 pages : illustrations ; 24 cm
- Publisher: Crows Nest, N.S.W. : Arena/Allen & Unwin, 2010.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (pages 187-188) and index. |
Search for related items by subject
| Subject: | Weight loss. Reducing diets. Reducing diets > Recipes. Exercise. Relaxation. |
| Genre: | Cookbooks. |
Available copies
- 1 of 1 copy available at Evergreen Indiana.
Holds
- 0 current holds with 1 total copy.
Other Formats and Editions
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Newburgh Chandler PL - Bell Road Library | 613.25 TRA 2010 (Text) | 39206020522015 | NonFiction | Available | - |
