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The 8 second secret : the scientifically proven method for lasting weight loss : a fitter, firmer you in just 20 minutes a day / Gail Trapp ; with recipes and diet information by Kate Di Prima.

Trapp, Gail. (Author). Di Prima, Kate. (Added Author).
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Available copies

  • 1 of 1 copy available at Evergreen Indiana.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Newburgh Chandler PL - Bell Road Library 613.25 TRA 2010 (Text) 39206020522015 NonFiction Available -

Record details

  • ISBN: 9781741756876 (pbk.)
  • ISBN: 1741756871 (pbk.)
  • Physical Description: xiii, 189 pages : illustrations ; 24 cm
  • Publisher: Crows Nest, N.S.W. : Arena/Allen & Unwin, 2010.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages 187-188) and index.
Subject: Weight loss.
Reducing diets.
Reducing diets > Recipes.
Exercise.
Relaxation.
Genre: Cookbooks.

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