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Stress relief [sound recording] : relax the body, calm the mind, restore balance, resolve difficult situations / Martin L Rossman.

Rossman, Martin L. (Author).

Available copies

  • 0 of 1 copy available at Evergreen Indiana.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Ohio Twp PL - Bell Road Library AUD CD 155.9042 ROS (Text) 39206020339949 Audiobooks Checked out 02/12/2018

Record details

  • ISBN: 9781591797760
  • ISBN: 1591797764
  • Physical Description: 1 sound disc (1 hr., 8 min., 3 sec.) : digital ; 4 3/4 in.
  • Publisher: Boulder, CO : Sounds True, 2010.

Content descriptions

General Note: Title from container.
Compact disc.
Summary, etc.: Stress is a normal part of life, but too much stress can wear us out and lower our resistance to illness. Here, Dr. Martin L. Rossman provides clinically proven techniques for managing both the internal and external causes of stress.
Subject: Stress management.
Stress (Psychology)
Relaxation.
Mind and body therapies.
Compact discs.
Genre: Audiobooks.

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