Sit and be fit [videorecording] : fibromyalgia workout / with Mary Ann Wilson.
- 1 of 1 copy available at Evergreen Indiana.
0 current holds with 1 total copy.
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|Location||Call Number / Copy Notes||Barcode||Shelving Location||Status||Due Date|
|Ohio Twp PL - Bell Road Library||DVD 613.7 SIT (Text)||39206019926052||Audiovisual - DVD||Available||-|
- Physical Description: 1 videodisc (27 min.) : sd., col. ; 4 3/4 in.
- Publisher: Spokane, WA : Sit and Be Fit, c2005.
|Creation/Production Credits Note:|| Producer, Mary Ann Wilson.
|Summary, etc.:|| Activities in this balanced exercise and relaxation program are done sitting in a chair or standing beside the chair. The program is designed to meet the special needs of senior citizens, arthritis sufferers, stroke patients and others needing slow, gentle movements.
|System Details Note:|| DVD.
Search for related items by subject
Fibromyalgia > Exercise therapy.
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|Genre:||Instructional television programs.