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Maximize, full frontal [videorecording] : Jillian Michaels, the biggest winner! : how to win by losing.

Michaels, Jillian. (Added Author). Genius Entertainment (Firm) (Added Author).

Available copies

  • 1 of 1 copy available at Evergreen Indiana.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Ohio Twp PL - Chandler Branch Library DVD 613.712 MAX (Text) 39206019738309 Audiovisual - DVD Available -

Record details

  • Physical Description: 1 videodisc (ca. 90 min.) : sd., col. ; 4 3/4 in.
  • Publisher: Del Mar, CA : Genius Entertainment, c2005.

Content descriptions

Summary, etc.:
In Maximize, full frontal we're using the abs, thighs, shoulders, triceps, chest and hips. We'll be mixing it up to keep your body from adapting by doing a completely different set of exercises.
System Details Note:
DVD; includes DVD-ROM component.
Subject: Digital recordings.
Physical fitness.
Exercise.
Weight loss.
Genre: Instructional videos.

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