Maximize, full frontal [videorecording] : Jillian Michaels, the biggest winner! : how to win by losing.
- 1 of 1 copy available at Evergreen Indiana.
0 current holds with 1 total copy.
|Location||Call Number / Copy Notes||Barcode||Shelving Location||Status||Due Date|
|Ohio Twp PL - Chandler Branch Library||DVD 613.712 MAX (Text)||39206019738309||Audiovisual - DVD||Available||-|
- Physical Description: 1 videodisc (ca. 90 min.) : sd., col. ; 4 3/4 in.
- Publisher: Del Mar, CA : Genius Entertainment, c2005.
|Summary, etc.:|| In Maximize, full frontal we're using the abs, thighs, shoulders, triceps, chest and hips. We'll be mixing it up to keep your body from adapting by doing a completely different set of exercises.
|System Details Note:|| DVD; includes DVD-ROM component.
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