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OM yoga & meditation workshop / produced and directed by Chris Miglino for Chetan Productions.

Lee, Cyndi. (Added Author). Nichtern, David. (Added Author). Dharma Moon (Firm) (Added Author).
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Available copies

  • 0 of 1 copy available at Evergreen Indiana.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Newburgh Chandler PL - Bell Road Library DVD/CD 613.7046 OM (2 DISCS) (Text) 39206019680048 Audiovisual - DVD Checked out 08/23/2018

Record details

  • Physical Description: 1 videodisc (approximately 237 minutes) : sound, color ; 4 3/4 in. + 1 audio disc (digital : 4 3/4 in.)
  • Publisher: [New York] : Dharma Moon & OM yoga, [2005]

Content descriptions

Formatted Contents Note:
Music CD: Memories of summer as a child -- Wondrous skies -- Phoenix rising -- Tuesday -- Blues for Baba -- Sunrise -- Mesa Mocha Grande -- Don't run away -- Cassiopeia -- Breeze of delight.
Creation/Production Credits Note:
Yoga teaching and drawings by Cyndi Lee ; meditation instructions by David Nichtern ; music produced by David Nichtern.
Participant or Performer Note:
Taught by Cyndi Lee, David Nichtern.
Summary, etc.:
Four yoga and 5 meditation sessions, teaching making friends with yourself, dynamic equilibrium, obstacles as path, and opening your heart.
System Details Note:
DVD.
Subject: Hatha yoga.
Breathing exercises.
Mediation.
Music for meditation.
Digital recordings.
Compact discs.

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