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The complete yoga book : yoga of breathing, yoga of posture, and yoga of meditation / James Hewitt.

Available copies

  • 1 of 1 copy available at Evergreen Indiana.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Ohio Twp PL - Bell Road Library 613.7046 HEW (Text) 39206019214988 NonFiction Available -

Record details

  • ISBN: 0805209697
  • Physical Description: xiv, 550 p. : ill. ; 21 cm.
  • Edition: 1st Schocken Books ed.
  • Publisher: New York : Schocken Books, c1977.

Content descriptions

General Note: "Three volumes in one."
Includes indexes.
Bibliography, etc. Note: Bibliography: p. [544]-550.
Formatted Contents Note: Vol.1: Yoga of breathing: Yoga and yogas -- Yogic relaxation -- Yogic posturing -- Yogic hygiene -- Breath control -- Breathing and health -- Unordinary feats -- Sexual health -- Yogic diet -- Vol.2: Yoga of posture -- Rewarding practice of yoga posturing -- Warm-ups and limber-downs -- Warm-ups, programme planning -- Group A postures -- Group A postures; programme planning -- Group B postures, group B postures -- Group B postures, programme planning -- Vol.3: Yoga of meditation: Why meditate? -- Yoga's Hindu and mystical setting -- Yogic philosophy -- Sitting for meditation -- Patanjali's royal (raja) yoga -- Techniques of concentrative meditation -- Mantra yoga -- Transcendental meditation of Maharishi Mahesh yogi -- Yantra yoga -- Kundalini (serpent power) Yoga -- Yoga of action (Karma) -- Yoga of devotion; Bhakti -- Yoga of knowledge; Jnana -- Psychic powers (siddhis) -- Yoga of sex; Tantrism -- Press-button yoga; Biofeedback -- Future of yoga.
Subject: Hatha yoga.

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