Yoga; step-by-step / Cheryl Isaacson.
- 1 of 1 copy available at Evergreen Indiana.
0 current holds with 1 total copy.
|Location||Call Number / Copy Notes||Barcode||Shelving Location||Status||Due Date|
|Pike Co PL - Petersburg Main Library||181.4 ISAA (Text)||38650833370032||Adult Non-Fiction||Available||-|
- ISBN: 0722524226
- Physical Description: 104 pages; : illustrations (some color); 25 cm
- Publisher: London; Thorsons; 1990.
This guide to yoga explains what it can do and how it works. The book provides information on practicing yoga and gives warm-up exercises as well as guidance on breathing. The 25 yoga postures described are fully illustrated, stage-by-stage, so that they can be performed correctly right from the start.
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