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Yoga; step-by-step; Cheryl Isaacson.

Isaacson, Cheryl (Author).

Available copies

  • 1 of 1 copy available at Evergreen Indiana.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Pike Co PL - Petersburg Main Library 181.4 ISAA (Text) 38650833370032 Adult Non-Fiction Available -

Record details

  • ISBN: 0722524226
  • Physical Description: 104 pages; illustrations (some color); 25 cm.
  • Publisher: London; Thorsons; 1990.

Content descriptions

Summary, etc.: This guide to yoga explains what it can do and how it works. The book provides information on practicing yoga and gives warm-up exercises as well as guidance on breathing. The 25 yoga postures described are fully illustrated, stage-by-stage, so that they can be performed correctly right from the start.
Subject: Hatha yoga.
Physical fitness .

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