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The self-love experiment : fifteen principles for becoming more kind, compassionate, and accepting of yourself / Shannon Kaiser.

Kaiser, Shannon, (author.).

Available copies

  • 2 of 2 copies available at Evergreen Indiana.

Current holds

0 current holds with 2 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Jefferson Co PL - Madison Main Branch 158.1 KAIS (Text) 39391006843211 Nonfiction Available -
Spencer Co PL - Rockport Main Library 158.1 KAI (Text) 70741000146897 Adult Non Fiction Available -

Record details

  • ISBN: 9780143130697
  • Physical Description: xxviii, 301 pages ; 21 cm
  • Publisher: New York : TarcherPerigee, [2017]

Content descriptions

Bibliography, etc. Note: Includes bibliographical references.
Summary, etc.: "Put a stop to self-sabotage and overcome your fears so that you can gain the confidence you need to reach your goals and become your own best friend. Too many people seem to believe that they are not allowed to put themselves first or go after their own dreams out of fear of being selfish or sacrificing others' needs. The Self-Love Experiment rectifies this problem. Whether you want to achieve weight loss, land your dream job, find your soul mate, or get out of debt, it all comes back to self-love and accepting yourself first. Shannon Kaiser learned the secrets to loving herself, finding purpose, and living a passion-filled life after recovering from eating disorders, drug addictions, corporate burnout, and depression. Shannon walks you through her own personal experiment, a simple plan that compassionately guides you through the process of removing fear-based thoughts, so you can fall in love with life. If you want to change your outcome in life, you have to change your daily habits and perspective. Shannon takes you on this great journey into self-love and true self-acceptance"-- Provided by publisher.
Subject: Self-esteem.
Self-actualization (Psychology)
SELF-HELP / Personal Growth / Happiness.
SELF-HELP / Personal Growth / Self-Esteem.
SELF-HELP / Personal Growth / General.

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