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Yoga for diabetes : how to manage your health with yoga and ayurveda / Rachel Zinman.

Zinman, Rachel, (author.).
Image of item

Available copies

  • 3 of 3 copies available at Evergreen Indiana.

Current holds

0 current holds with 3 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Jackson Co PL - Seymour Main Library 616.462 ZINMAN (Text) 37500004456493 Nonfiction Available -
Mooresville PL - Mooresville 616.462 ZIN (Text) 37323005328110 NONFIC Available -
Zionsville PL - Hussey-Mayfield Memorial 616.462 ZINMAN (Text) 33946003331852 Nonfiction . 2nd Floor Available -

Record details

  • ISBN: 9781939681768
  • ISBN: 1939681766
  • Physical Description: 310 pages : illustrations (chiefly color) ; 22 cm
  • Publisher: Rhinebeck, NY : Monkfish Book Publishing Company, [2017]

Content descriptions

General Note:
Title from cover.
Bibliography, etc. Note:
Includes bibliographical references (pages 304-309).
Formatted Contents Note:
A lifestyle and a science -- the mind -- the breath -- Routine -- Contemplation -- The practice -- The sequences.
Summary, etc.:
Zinman was floored when she was diagnosed with type 1 diabetes at the age of 42, despite her lifelong dedication to a healthy lifestyle which included a decades-long practice of yoga. Now she shares the story of her own experience of yoga and diabetes. She shows readers how to reduce stress and improve their overall health index; adapt a yoga practice to suit their constitution and individual needs; and find deeper meaning in life and thus a holistic healing affecting multiple levels of well-being.
Subject: Diabetes > Alternative treatment > Popular works.
Hatha yoga > Therapeutic use.
Medicine, Ayurvedic.
Self-care, Health > Popular works.
BODY, MIND & SPIRIT / Healing.
HEALTH & FITNESS / Alternative Therapies.
HEALTH & FITNESS / Diseases / Diabetes.
Genre: Nonfiction.
Popular Works.

Additional Resources