The psychobiotic revolution : mood, food, and the new science of the gut-brain connection / Scott C. Anderson with John F. Cryan, Ph.D. & Ted Dinan, M.D., Ph.D.
- 5 of 6 copies available at Evergreen Indiana.
0 current holds with 6 total copies.
|Location||Call Number / Copy Notes||Barcode||Shelving Location||Status||Due Date|
|Adams PL Sys. - Geneva Branch||612.32 AND PSY (Text)||34207002128545||Adult Non-Fiction||Available||-|
|Eckhart PL - Auburn Plaza||612.3 AND (Text)||840191002497446||Auburn Plaza - Adult Nonfiction||Available||-|
|Jackson Co PL - Seymour Main Library||612.32 ANDERSON (Text)||37500004436347||Nonfiction||Available||-|
|Plainfield-Guilford Twp PL - Plainfield||612.32 Anderson (Text)||31208912553015||non-fiction||In transit||-|
|Princeton PL - Princeton||612.32 And (Text)||30890000662674||Adult Books Upper level||Available||-|
|Zionsville PL - Hussey-Mayfield Memorial||612.32 ANDERSON (Text)||33946003274334||New Books . 2nd Floor||Available||-|
- ISBN: 9781426218460
- ISBN: 142621846X
- Physical Description: 319 pages : illustrations ; 24 cm
- Publisher: Washington, DC : National Geographic Partners, 
- Copyright: ©2017
|Bibliography, etc. Note:||
Includes bibliographical references (pages 265-271, 279-311) and index.
|Formatted Contents Note:||
Meet your microbes -- Mankind, microbes, and mood -- Your microbiota, from birth to death -- A voyage down your alimentary canal -- The gut-brain axis -- Discovering psychobiotics -- Your personal psychobiotic journey -- Psychobiotics and today's major diseases -- The future of psychobiotics -- Appendix: Proven probiotic bacteria and products.
"Written by the leading researchers in the field, this information-rich guide to improving your mood explains how gut health drives psychological well-being, and how depression and anxiety can be relieved by adjusting your intestinal bacteria. This groundbreaking book explains the revolutionary new science of psychobiotics and the discovery that your brain health and state of mind are intimately connected to your microbiome, that four-pound population of microbes living inside your intestines. Leading medical researchers John F. Cryan and Ted Dinan, working with veteran journalist Scott C. Anderson, explain how common mental health problems, particularly depression and anxiety, can be improved by caring for the intestinal microbiome. Science is proving that a healthy gut means a healthy mind--and this book details the steps you can take to change your mood and improve your life by nurturing your microbiome"-- Provided by publisher.
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