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The psychobiotic revolution : mood, food, and the new science of the gut-brain connection / Scott C. Anderson with John F. Cryan, Ph.D. & Ted Dinan, M.D., Ph.D.

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Available copies

  • 5 of 6 copies available at Evergreen Indiana.

Current holds

0 current holds with 6 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Adams PL Sys. - Geneva Branch 612.32 AND PSY (Text) 34207002128545 Adult Non-Fiction Available -
Eckhart PL - Auburn Plaza 612.3 AND (Text) 840191002497446 Auburn Plaza - Adult Nonfiction Available -
Jackson Co PL - Seymour Main Library 612.32 ANDERSON (Text) 37500004436347 Nonfiction Available -
Plainfield-Guilford Twp PL - Plainfield 612.32 Anderson (Text) 31208912553015 non-fiction In transit -
Princeton PL - Princeton 612.32 And (Text) 30890000662674 Adult Books Upper level Available -
Zionsville PL - Hussey-Mayfield Memorial 612.32 ANDERSON (Text) 33946003274334 New Books . 2nd Floor Available -

Record details

  • ISBN: 9781426218460
  • ISBN: 142621846X
  • Physical Description: 319 pages : illustrations ; 24 cm
  • Publisher: Washington, DC : National Geographic Partners, [2017]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages 265-271, 279-311) and index.
Formatted Contents Note:
Meet your microbes -- Mankind, microbes, and mood -- Your microbiota, from birth to death -- A voyage down your alimentary canal -- The gut-brain axis -- Discovering psychobiotics -- Your personal psychobiotic journey -- Psychobiotics and today's major diseases -- The future of psychobiotics -- Appendix: Proven probiotic bacteria and products.
Summary, etc.:
"Written by the leading researchers in the field, this information-rich guide to improving your mood explains how gut health drives psychological well-being, and how depression and anxiety can be relieved by adjusting your intestinal bacteria. This groundbreaking book explains the revolutionary new science of psychobiotics and the discovery that your brain health and state of mind are intimately connected to your microbiome, that four-pound population of microbes living inside your intestines. Leading medical researchers John F. Cryan and Ted Dinan, working with veteran journalist Scott C. Anderson, explain how common mental health problems, particularly depression and anxiety, can be improved by caring for the intestinal microbiome. Science is proving that a healthy gut means a healthy mind--and this book details the steps you can take to change your mood and improve your life by nurturing your microbiome"-- Provided by publisher.
Subject: Gastrointestinal system > Microbiology.
Digestive organs > Diseases > Psychological aspects.
Affective disorders > Diet therapy.
Nutrition > Therapeutic use.
Probiotics > Therapeutic use.
HEALTH & FITNESS / Diseases / Nervous System (incl. Brain).
PSYCHOLOGY / Psychopathology / Depression.
SCIENCE / Life Sciences / Biology / Microbiology.

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