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25Days : a proven program to rewire your brain, stop weight gain, and finally crush the habits you hate--forever / by Drew Logan with Myatt Murphy.

Logan, Drew A., (author.). Murphy, Myatt, (author.).

Available copies

  • 2 of 3 copies available at Evergreen Indiana.

Current holds

0 current holds with 3 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Clinton PL - Clinton 613.25 LOG (Text) 36806002076410 NEW ITEMS Available -
Greenwood PL - Greenwood 613.25 LOG (Text) 36626103880506 New Adult Nonfiction Checked out 12/04/2017
Jefferson Co PL - Madison Main Branch 613.25 LOGA (Text) 39391006841660 Nonfiction Available -

Record details

  • ISBN: 9781501162985
  • ISBN: 1501162985
  • Physical Description: xiii, 273 pages : illustrations ; 24 cm
  • Edition: First North Star Way hardcover edition.
  • Publisher: New York : North Star Way, 2017.

Content descriptions

General Note: Includes index.
Summary, etc.: "What if we could train our brains to stop weight gain? Get them to work for us, not against us in our striving to be lean, healthy, and fit? We can. In 25Days, celebrity trainer and star of NBC's STRONG, Drew Logan, shows us how to rewrite our neurological patterns and break the habits that prevent us from living a healthy life. Diet & Nutrition, Fitness, Healthy Living, Healthy Lifestyle, Weight Loss"-- Provided by publisher.
Subject: Weight loss > Psychological aspects > Popular works.
Food habits > Psychological aspects > Popular works.
Nutrition > Popular works.
HEALTH & FITNESS > Healthy Living.
HEALTH & FITNESS > Nutrition.
HEALTH & FITNESS > Weight Loss.

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