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Ketogenic diet : the step by step guide for beginners / Jamie Ken Moore.

Moore, Jamie Ken, (author.).

Available copies

  • 2 of 2 copies available at Evergreen Indiana.

Current holds

1 current hold with 2 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Akron Carnegie PL - Akron 613.28 MOO (Text) 75253000055209 Adult NEW Non-fiction Available -
Franklin Co PL Dist. - Laurel PL 613.28 MOO (Text) 36241000416659 Non-fiction Available -

Record details

  • ISBN: 9781542557344
  • Physical Description: 105 pages ; 23 cm.
  • Publisher: [Place of publication not identified] : Jamie Ken Moore, [2016]

Content descriptions

Formatted Contents Note: Introduction -- Ketogenic diet: the essentials -- Going keto: What's good about it for you -- Let's get started step by step -- Ketogenic diet for weight loss -- Low carb high fat recipes to get you started -- 28 days pre-planned -- My experience and what you want to know.
Summary, etc.: "Have you ever looked in the mirror and wondered if you could ever lose those fats and get yourself an awesome physique? How about being free of conditions like high blood pressure and less than ideal cholesterol levels to enjoy a wholesome, healthy and active life? If that sounds good, step up and get ready to dive into the world of the Ketogenic diet!"--Page [4] of cover.
Subject: Reducing diets.
Ketogenic diet.
Low-carbohydrate diet.
Genre: Cookbooks.

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