ChiRunning. Vol. 1 : a revolutionary approach to effortless, injury-free running / Firelight Films ; AgentOgden.com.
- 1 of 1 copy available at Evergreen Indiana.
0 current holds with 1 total copy.
|Location||Call Number / Copy Notes||Barcode||Shelving Location||Status||Due Date|
|Culver-Union Twp PL - Culver||DVD 796.42 CHI (Text)||34304000864676||Adult - DVD||Available||-|
- Physical Description: 1 videodisc (56 min.) : sound, color ; 4 3/4 in.
- Publisher: [San Rafael, CA] : ChiLiving, 
- Copyright: ©2004
|Participant or Performer Note:||
Join Danny Dreyer as he teaches a running technique in which the runner learns to use core muscles while relaxing the rest of the body.
|System Details Note:||
Search for related items by subject
|Subject:||Running > Training.
Sports injuries > Prevention.