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ChiRunning. Vol. 1 : a revolutionary approach to effortless, injury-free running / Firelight Films ;

Dreyer, Danny. (Added Author). ChiLiving, Inc. (Added Author). Firelight Films (Firm) (Added Author). (Added Author). Dreyer, Danny. (Cast).
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Available copies

  • 1 of 1 copy available at Evergreen Indiana.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Culver-Union Twp PL - Culver DVD 796.42 CHI (Text) 34304000864676 Adult - DVD Available -

Record details

  • Physical Description: 1 videodisc (56 min.) : sound, color ; 4 3/4 in.
  • Publisher: [San Rafael, CA] : ChiLiving, [2004]

Content descriptions

Participant or Performer Note:
Dreyer, Danny.
Summary, etc.:
Join Danny Dreyer as he teaches a running technique in which the runner learns to use core muscles while relaxing the rest of the body.
System Details Note:
Subject: Running > Training.
Tai chi.
Sports injuries > Prevention.

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