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Why we sleep : unlocking the power of sleep and dreams / Matthew Walker, PhD.

Walker, Matthew P., (author.).

Available copies

  • 2 of 6 copies available at Evergreen Indiana.

Current holds

1 current hold with 6 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Adams PL Sys. - Decatur Branch 612.821 WAL WHY (Text) 34207002109461 Adult Non-Fiction In process -
Lebanon PL - Lebanon 612.821 WAL (Text) 34330513151499 Adult - New Books Available -
New Castle-Henry County PL - Main ON-ORDER 1/NON-FIC (Text) NCSTL9781501144318 On Order On order -
Plainfield-Guilford Twp PL - Plainfield 612.821 Walker (Text) 31208912548312 new non-fiction Checked out 11/02/2017
Spencer Co PL - Rockport Main Library 612.8 WAL (Text) 70741000146937 Adult Non Fiction Available -
Westfield Washington PL - Westfield 612.821 Walker (Text) 78292000367937 Adult New Book Collection In process -

Record details

  • ISBN: 9781501144318
  • ISBN: 1501144316
  • Physical Description: viii, 360 pages : charts ; 24 cm
  • Edition: First Scribner hardcover edition.
  • Publisher: New York : Scribner, [2017]

Content descriptions

General Note: Includes index.
Summary, etc.: A first book by the director of UC Berkeley's Sleep and Neuroimaging Lab outlines a groundbreaking exploration of sleep that explains how to harness its transformative power to improve overall health and life quality, covering subjects ranging from caffeine and REM sleep to sleep patterns and the role of sleep in illness.
Subject: Sleep.
Sleep > Physiological aspects.
HEALTH & FITNESS / Sleep & Sleep Disorders.
SCIENCE / Life Sciences / Human Anatomy & Physiology.
PSYCHOLOGY / Mental Health.

Additional Resources