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Why we sleep : unlocking the power of sleep and dreams / Matthew Walker, PhD.

Walker, Matthew P., (author.).

Available copies

  • 6 of 16 copies available at Evergreen Indiana.

Current holds

3 current holds with 16 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Adams PL Sys. - Decatur Branch 612.821 WAL WHY (Text) 34207002109461 Adult Non-Fiction Available -
Bloomfield Eastern Greene Co PL - Bloomfield Main 612.8 WAL (Text) 36803001041040 NONFIC Available -
Fulton Co PL - Rochester Main Library 612.821 WAL (Text) 33187004326043 Nonfiction In process -
Jefferson Co PL - Madison Main Branch 612.821 WALK (Text) 39391006854986 Nonfiction Checked out 01/03/2018
Lebanon PL - Lebanon 612.821 WAL (Text) 34330513151499 Adult - New Books Checked out 12/26/2017
Morgan Co PL - Waverly Branch 612.821 WAL (Text) 78551000534260 Non-Fiction Checked out 01/05/2018
New Castle-Henry County PL - Main ON-ORDER 1/NON-FIC (Text) NCSTL9781501144318 On Order On order -
Newton Co PL - Lake Village Memorial Township Library 612.821 WALKER (Text) 71561000140658 Nonfiction Available -
Newton Co PL - Morocco Community Library 612.821 WALKER (Text) 71561000140653 NWPLMNonfiction Available -
Newton Co PL - Roselawn Library 612.821 WALKER (Text) 71561000140647 NWPLRNonfiction Available -
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Record details

  • ISBN: 9781501144318
  • ISBN: 1501144316
  • Physical Description: viii, 360 pages : charts ; 24 cm
  • Edition: First Scribner hardcover edition.
  • Publisher: New York : Scribner, [2017]

Content descriptions

General Note: Includes index.
Summary, etc.: A first book by the director of UC Berkeley's Sleep and Neuroimaging Lab outlines a groundbreaking exploration of sleep that explains how to harness its transformative power to improve overall health and life quality, covering subjects ranging from caffeine and REM sleep to sleep patterns and the role of sleep in illness.
Subject: Sleep.
Sleep > Physiological aspects.
HEALTH & FITNESS / Sleep & Sleep Disorders.
SCIENCE / Life Sciences / Human Anatomy & Physiology.
PSYCHOLOGY / Mental Health.

Additional Resources