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Strength training [electronic resource]. NSCA -National Strength & Conditioning Association.

Electronic resources

Record details

  • ISBN: 9781492542919 (electronic bk)
  • Physical Description: 1 online resource
  • Edition: 2.
  • Publisher: Champaign : Human Kinetics, 2016.

Content descriptions

General Note: Title from eBook information screen..
Summary, etc.: Increase muscle mass and improve performance. The National Strength and Conditioning Association (NSCA) provides science-based techniques, programs, and recommendations from the leading authorities in the field. Strength Training combines the most valuable information with the best instruction for proven results.
System Details Note: Requires OverDrive Read (file size: N/A KB) or Adobe Digital Editions (file size: 16167 KB) or Adobe Digital Editions (file size: 28526 KB).
Subject: Nonfiction.
Health & Fitness.
Genre: Electronic books.

Additional Resources