Strength training [electronic resource]. NSCA -National Strength & Conditioning Association.
- ISBN: 9781492542919 (electronic bk)
- Physical Description: 1 online resource
- Edition: 2.
- Publisher: Champaign : Human Kinetics, 2016.
|General Note:|| Title from eBook information screen..
|Summary, etc.:|| Increase muscle mass and improve performance. The National Strength and Conditioning Association (NSCA) provides science-based techniques, programs, and recommendations from the leading authorities in the field. Strength Training combines the most valuable information with the best instruction for proven results.
|System Details Note:|| Requires OverDrive Read (file size: N/A KB) or Adobe Digital Editions (file size: 16167 KB) or Adobe Digital Editions (file size: 28526 KB).
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