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You are getting sleepy : lifestyle-based solutions for insomnia / Paul Glovinsky PhD & Arthur Spielman PhD.

Glovinsky, Paul, (author.). Spielman, Arthur, (author.).

Available copies

  • 4 of 4 copies available at Evergreen Indiana.

Current holds

0 current holds with 4 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Lebanon PL - Lebanon 616.84982 GLO (Text) 34330513150673 Adult - Non-Fiction Available -
Morgan Co PL - Monrovia Branch 616.8498 GLO (Text) 78551000533261 Non-Fiction Available -
Spencer Co PL - Rockport Main Library 616.849 GLO (Text) 70741000146664 Adult Non Fiction Available -
Westfield Washington PL - Westfield 616.84982 Glovinsky (Text) 78292000365285 Adult Non-Fiction Book Collection Available -

Record details

  • ISBN: 9781682308226
  • ISBN: 1682308227
  • Physical Description: xix, 217 pages ; 22 cm
  • Edition: First Diversion Books edition.
  • Publisher: New York : Diversion Books, [2017]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages 215-217).
Summary, etc.:
For readers enticed by Arianna Huffington's The Sleep Revolution but looking for the medical research to support the claims, two doctors have penned a guide using the latest research in an effort to get people to the state of being sleepy, the ultimate goal for insomniacs.--ipage.
Subject: Insomnia.
Sleep disorders.
Sleep disorders > Treatment.

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