The no meat athlete cookbook : whole food, plant-based recipes to fuel your workouts--and the rest of your life / Matt Frazier and Stepfanie Romine.
A fast-growing global movement, No Meat Athlete (NMA) is inspiring everyone from weekend joggers to world-class competitors to be healthier and fitter and perform better on whole plant foods. The No Meat Athlete Cookbook features 150 whole food, vegan recipes that are affordable and quick to get on the table, even on busy nights.
Record details
- ISBN: 9781615192663
- ISBN: 1615192662
- Physical Description: xii, 275 pages : color illustrations ; 24 cm
- Publisher: New York : The Experiment, LLC, [2017]
- Copyright: ©2017
Content descriptions
General Note: | Includes index. |
Formatted Contents Note: | Plant-based nutrition in a nutshell -- Your plant-based kitchen -- Morning meals to motivate & power your day -- Dinners & hearty meals to fuel & aid recovery -- Get your greens: salads & dressings -- Small plates & sides -- Fuek & recovery: real food for before & after workouts -- Flavor boosts (spice blends, sauces & other tasty add-ons) -- Double-duty desserts: sweets that work for your body -- Meal planning: making these recipes work in your real life. |
Search for related items by subject
Subject: | Athletes > Nutrition. Physical fitness > Nutritional aspects. Vegan cooking. |
Genre: | Cookbooks. |
Available copies
- 10 of 10 copies available at Evergreen Indiana.
Holds
- 0 current holds with 10 total copies.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Eckhart PL - Main | 641.563 VEG FRA (Text) | 840191002453707 | Adult Nonfiction - Upper Level | Available | - |
Greenwood PL - Greenwood | NONFICTION COOKING VEGETARIAN Frazier (Text) | 36626103845491 | 2nd Floor Adult Nonfiction | Available | - |
Lebanon PL - Lebanon | COOKING Vegan Frazier (Text) | 34330513141920 | Adult - Non-Fiction | Available | - |
Perry Co PL - Tell City Main Library | 613.7 FRA (Text) | 70621000214506 | Adult - Non Fiction | Available | - |
Porter County PL - Portage Public Library | 613.711 FRAZI (Text) | 33410014403440 | Adult Nonfiction | Available | - |
Porter County PL - South Haven Public Library | 613.711 FRAZI (Text) | 33410014403473 | Adult Nonfiction | Available | - |
Porter County PL - Valparaiso Public Library | 613.711 FRAZI (Text) | 33410014403457 | Adult Nonfiction | Available | - |
Princeton PL - Princeton | 641.563 Fra (Text) | 30890000621845 | Adult Non-Fiction, Upper Level, Middle Room | Available | - |
Spencer Co PL - Rockport Main Library | 613.7 FRA (Text) | 70741000146509 | Adult Non Fiction | Available | - |
Westfield Washington PL - Westfield | 641.5636 Frazier (Text) | 78292000367298 | Adult Non-Fiction Books | Available | - |
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- Baker & Taylor
The founder of No Meat Athlete presents 125 plant-based recipes intended to create and sustain energy, including homemade sports drinks, desserts, and breakfasts, and provides gluten-free, soy-free, and oil-free options. - Grand Central PubDelicious, plant-powered recipes to power youâto perform better, recover faster, feel great!âthe one and only No Meat Athlete cookbook, from The New York Timesâbestselling author of The Plant-Based Athlete
A Sports Illustrated Best Health and Wellness Book of 2017
A fast-growing global movement, No Meat Athlete (NMA) earns new fans every day by showing how everyone from weekend joggers to world-class competitors can become even healthier and fitter by eating whole plant foods.
Now The No Meat Athlete Cookbookâwritten by NMA founder Matt Frazier and longtime health coach, yoga teacher, and food writer Stepfanie Romineâshowcases 125 delicious vegan recipes, many inspired by plant-based foods from around the world. Put nourishing, whole foods on the table quickly and affordably, with:- Morning meals to power your day (Almond ButterâBanana Pancakes, Harissa Baked Tofu)
- Homemade sports drinks to fuel your workouts (Cucumber-Lime Electrolyte Drink, Switchel: The Original Sports Drink)
- Nutrient-packed mains to aid recovery (Naked Samosa Burgers, Almost Instant Ramen)
- Sweets that work for your body (Two-Minute Turtles, Mango Sticky Rice)
- Oil-free options for every recipe; gluten-free and soy-free options throughout
- Workman Press.A Sports Illustrated Best Health and Wellness Book of 2017
Plant-powered recipes to power you'perform better, recover faster, feel great!
A fast-growing global movement, No Meat Athlete (NMA) earns new fans every day by showing how everyone from weekend joggers to world-class competitors can become even healthier and fitter by eating whole plant foods.
Now The No Meat Athlete Cookbook'written by NMA founder Matt Frazier and longtime health coach, yoga teacher, and food writer Stepfanie Romine'showcases 125 delicious vegan recipes, many inspired by plant-based foods from around the world. Put nourishing, whole foods on the table quickly and affordably, with:- Morning meals to power your day (Almond Butter'Banana Pancakes, Harissa Baked Tofu)
- Homemade sports drinks to fuel your workouts (Cucumber-Lime Electrolyte Drink, Switchel: The Original Sports Drink)
- Nutrient-packed mains to aid recovery (Naked Samosa Burgers, Almost Instant Ramen)
- Sweets that work for your body (Two-Minute Turtles, Mango Sticky Rice)
- Oil-free options for every recipe; gluten-free and soy-free options throughout
- Workman Press.For the tens of thousands who are propelling the No Meat Athlete movementâ125 extremely practical, thoroughly proven, completely plant-based recipes packed with  the nutrition active people are looking for to perform better, recover faster (and who donât want to spend all day in the kitchen)
- WW Norton
A fast-growing global movement, No Meat Athlete (NMA) earns new fans every day by showing how everyone from weekend joggers to world-class competitors can become even healthier and fitter by eating whole plant foods.The No Meat Athlete CookbookMorning meals to power your dayHomemade sports drinks to fuel your workoutsNutrient-packed mains to aid recoverySweets that work for your bodyOil-free options for every recipe; gluten-free and soy-free options throughout - WW Norton
youNo Meat AthleteThe New York TimesThe Plant-Based AthleteSports Illustrated