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The no meat athlete cookbook : whole food, plant-based recipes to fuel your workouts--and the rest of your life / Matt Frazier and Stepfanie Romine.

Frazier, Matt, (author.). Romine, Stepfanie, (author.).

Available copies

  • 3 of 7 copies available at Evergreen Indiana.

Current holds

0 current holds with 7 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Eckhart PL - Main 641.563 VEG FRA (Text) 840191002453707 Temporary Adult Nonfiction - Inquire at Staff Desk Available -
Greenwood PL - Greenwood 613.711 FRA (Text) 36626103845491 New Adult Nonfiction Reshelving -
Lebanon PL - Lebanon 641.5636 FRA (Text) 34330513141920 Adult - New Books Checked out 10/07/2017
Perry Co PL - Tell City Main Library 613.7 FRA (Text) 70621000214506 Adult - New Checked out 09/23/2017
Princeton PL - Princeton 641.563 Fra (Text) 30890000621845 New Adult Materials Upper level In process -
Spencer Co PL - Rockport Main Library 613.7 FRA (Text) 70741000146509 Adult Non Fiction Available -
Westfield Washington PL - Westfield 641.5636 Frazier (Text) 78292000367298 Adult New Book Collection Checked out 10/04/2017

Record details

  • ISBN: 9781615192663
  • ISBN: 1615192662
  • Physical Description: xii, 275 pages : color illustrations ; 24 cm
  • Publisher: New York : The Experiment, LLC, [2017]

Content descriptions

General Note: Includes index.
Formatted Contents Note: Plant-based nutrition in a nutshell -- Your plant-based kitchen -- Morning meals to motivate & power your day -- Dinners & hearty meals to fuel & aid recovery -- Get your greens: salads & dressings -- Small plates & sides -- Fuek & recovery: real food for before & after workouts -- Flavor boosts (spice blends, sauces & other tasty add-ons) -- Double-duty desserts: sweets that work for your body -- Meal planning: making these recipes work in your real life.
Summary, etc.: A fast-growing global movement, No Meat Athlete (NMA) is inspiring everyone from weekend joggers to world-class competitors to be healthier and fitter and perform better on whole plant foods. The No Meat Athlete Cookbook features 150 whole food, vegan recipes that are affordable and quick to get on the table, even on busy nights.
Subject: Athletes > Nutrition
Physical fitness > Nutritional aspects
Vegan cooking
Genre: Cookbooks

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