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Food can fix it : the superfood switch to fight fat, defy aging, and eat your way healthy / Dr. Mehmet C. Oz with Ted Spiker and the editors of Dr. Oz The good life.

Oz, Mehmet, 1960- (author.). Spiker, Ted, (author.).

Available copies

  • 18 of 50 copies available at Evergreen Indiana.

Current holds

18 current holds with 50 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Adams PL Sys. - Decatur Branch 613.02 OZ FOO (Text) 34207002104355 Adult Non-Fiction Checked out 12/08/2017
Akron Carnegie PL - Akron 613.2 OZ (Text) 75253000055607 Adult NEW Non-fiction Available -
Alexandria-Monroe PL - Alexandria 613.2 OZ (Text) 37521530863226 AMPL Adult New Nonfiction Shelf Checked out 12/02/2017
Bloomfield Eastern Greene Co PL - Bloomfield Main 613.2 OZ (Text) 36803001033575 NONFIC Checked out 12/04/2017
Brazil PL - Brazil 613.2 O (Text) 38160000633642 Second Floor, Non-Fiction Available -
Brownstown PL - Brownstown 613.2 O99 (Text) 79361000105608 Adult Nonfiction - Health & Fitness Reshelving -
Carnegie PL of Steuben Co - Angola 613.2 OZ (Text) 33118000181795 Adult: New Book Checked out 12/01/2017
Clinton PL - Clinton 613.2 OZ (Text) 36806002077863 NEW ITEMS Available -
Culver-Union Twp PL - Culver 613.2 OZ (Text) 34304000870476 Adult - Nonfiction Checked out 11/27/2017
Franklin Co PL Dist. - Brookville PL 613.2 OZ (Text) 38217000582615 Nonfiction BPL Available -
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Record details

  • ISBN: 9781501158155
  • ISBN: 1501158155
  • Physical Description: viii, 353 pages : color illustrations ; 24 cm
  • Edition: First Scribner hardcover edition.
  • Publisher: New York : Scribner, an imprint of Simon & Schuster, Inc., [2017]

Content descriptions

General Note: Includes index.
Formatted Contents Note: Introduction: The power of your plate -- Part 1: Food foundations. How food fixes you ; Your 5 food fixes ; Strength in strategy ; A serving of soul -- Part 2: Food fixes. Food fixes for weight loss ; Food fixes for the heart ; Food fixes for fatigue ; Food fixes for pain ; Food fixes for brain power ; Food fixes for bad moods ; Food fixes for immunity ; Food fixes for skin and hair ; Food fixes for a healthy gut -- Part 3: Eat it, love it, live it. The Food Can Fix It 21-day plan ; The Fix-It recipes ; Fix It! Day 22 and beyond ; The 3-day Fix-It cleanse ; The Fix-It blender: even more tips, tricks, and tactics!
Summary, etc.: Emphasizes the role of food in wellness, outlining a strategic blueprint for promoting health and reducing stress by modifying a diet to focus on nutrient-rich superfoods. Includes healthy and delicious recipes.
Subject: Nutrition.
Diet therapy.
Cooking (Natural foods)
HEALTH & FITNESS / Diet & Nutrition / Diets.
HEALTH & FITNESS / Healthy Living.
MEDICAL / Nutrition.
Genre: Cookbooks.

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