Bicycling : maximum overload for cyclists : a radical strength-based program for improved speed and endurance in half the time / Jacques DeVore and Roy M. Wallack.
- 2 of 2 copies available at Evergreen Indiana.
0 current holds with 2 total copies.
|Location||Call Number / Copy Notes||Barcode||Shelving Location||Status||Due Date|
|Mooresville PL - Mooresville||796.6 DEV (Text)||37323005324572||NONFIC||Available||-|
|Plainfield-Guilford Twp PL - Plainfield||796.6 DeVore (Text)||31208912516475||non-fiction||Available||-|
- ISBN: 9781623367749
- ISBN: 1623367743
- Physical Description: xix, 252 pages : illustrations ; 23 cm
- Publisher: New York : Rodale, Inc., 
|Bibliography, etc. Note:||
Includes bibliographical references (pages 233-234) and index.
An endurance athlete and a licensed cycling coach offer a weightlifting program designed to increase a cyclist's speed in half the training time though the use of strength training done once or twice a week.
Search for related items by subject
|Subject:||Cycling > Training.
Physical fitness > Training.
Weight training > Equipment and supplies.
Cycling > Physiological aspects.