The Harvard Medical School guide to yoga : 8 weeks to strength, awareness, and flexibility / by Marlynn Wei, MD, JD and James Groves MD.
- 0 of 1 copy available at Evergreen Indiana.
1 current hold with 1 total copy.
|Location||Call Number / Copy Notes||Barcode||Shelving Location||Status||Due Date|
|Plainfield-Guilford Twp PL - Plainfield||613.7046 Groves (Text)||31208912517366||new non-fiction||In process||-|
- ISBN: 9780738219363
- ISBN: 0738219363
- Physical Description: xviii, 318 pages : illustrations ; 24 cm
- Publisher: Boston, MA : Da Capo Lifelong Press, a member of the Perseus Books Group, LLC, 
|Bibliography, etc. Note:|| Includes bibliographical references (pages 301-310) and index.
|Summary, etc.:|| "In partnership with Harvard Health Publications: a simple, scientifically-based, 8-week yoga program that integrates the physical postures of yoga with self-reflection, yoga breathing, teachings, and meditation for overall health and wellness"-- Provided by publisher.
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