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The 3 choices : simple practices to transform pain into power  Cover Image Book Book

The 3 choices : simple practices to transform pain into power / Jorge Cruise.

Cruise, Jorge, (author.).

Summary:

Celebrity fitness trainer and best-selling author describes the three simple choices that can lead to a happy life, including being your authentic, imperfect self, practicing mindfulness and how movement is essential for mental and physical health.

Record details

  • ISBN: 9781401946067
  • Physical Description: xii, 159 pages : illustrations ; 23 cm
  • Edition: 1st edition.
  • Publisher: Carlsbad, California : Hay House, 2017.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages 147-158).
Subject: Conduct of life.
Self-acceptance.
Self-realization.
Self-care, Health.
SELF-HELP / Personal Growth / General.

Available copies

  • 1 of 1 copy available at Evergreen Indiana.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
LaGrange Co PL - LaGrange Main Library 158.1 CRU (Text) 30477101130486 Adult: Nonfiction Available -

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504 . ‡aIncludes bibliographical references (pages 147-158).
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650 0. ‡aConduct of life. ‡0(DLC)sh 85030802
650 0. ‡aSelf-acceptance. ‡0(DLC)sh 85119710
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