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The 3 choices : simple practices to transform pain into power / Jorge Cruise.

Cruise, Jorge, (author.).
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Available copies

  • 3 of 3 copies available at Evergreen Indiana.

Current holds

0 current holds with 3 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Jackson Co PL - Seymour Main Library 158.1 CRUISE (Text) 37500004403164 Nonfiction Available -
LaGrange Co PL - LaGrange Main Library 158.1 CRU (Text) 30477101130486 Adult: Nonfiction Available -
Plainfield-Guilford Twp PL - Plainfield 158.1 Cruise (Text) 31208912514785 non-fiction Available -

Record details

  • ISBN: 9781401946067
  • Physical Description: xii, 159 pages : illustrations ; 23 cm
  • Edition: 1st edition.
  • Publisher: Carlsbad, California : Hay House, 2017.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages 147-158).
Summary, etc.:
Celebrity fitness trainer and best-selling author describes the three simple choices that can lead to a happy life, including being your authentic, imperfect self, practicing mindfulness and how movement is essential for mental and physical health.
Subject: Conduct of life.
Self-care, Health.
SELF-HELP / Personal Growth / General.

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