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10-minute full body workouts for small spaces [electronic resource] / with Lauren Sesselmann, Olympic medalist.

Sesselmann, Lauren. (Added Author). hoopla digital. (Added Author). Directed by Adam Linkenhelt. (Cast).

Record details

  • Physical Description: 1 online resource (1 video file (approximately 64 min.)) : sd., col.
  • Publisher: [United States]: Team Marketing , 2014.
  • Distributor: Made available through hoopla

Content descriptions

Restrictions on Access Note: Digital content provided by hoopla.
Creation/Production Credits Note: Directed by Adam Linkenhelt.
Participant or Performer Note: Lauren Sesselmann.
Summary, etc.: Welcome to Fit As a Pro with Lauren Sesselmann. Lauren has been a professional soccer player for the past 5 years, playing with the Canadian National Team and in the women's professional soccer leagues in the USA.
Target Audience Note: Not rated.
System Details Note: Mode of access: World Wide Web.
Subject: Exercise.
Physical fitness.
DVD-Video discs.

Additional Resources