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Loving kindness meditation / Gillian Ross.

Ross, Gillian. (Author).
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Record details

  • Physical Description: 1 online resource (1 audio file (57 min.)) : digital
  • Publisher: [United States]: ABC (Australian Broadcas.Corp) , 2015.
  • Distributor: Made available through hoopla

Content descriptions

Formatted Contents Note:
Session One: Relaxation (7:16) -- Session One: Object Meditation (7:54) -- Session One: Heart Meditation (7:30) -- Session Two: Relaxation (15:22) -- Session Two: Breath Awareness Meditation (11:49) -- Session Two: Heart Meditation (7:20).
Restrictions on Access Note:
Digital content provided by hoopla.
System Details Note:
Mode of access: World Wide Web.
Subject: Spoken Word.

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