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The 5 AM miracle : dominate your day before breakfast / Jeff Sanders.

Sanders, Jeff, (author.).

Record details

  • ISBN: 9781612435336 (electronic bk.)
  • ISBN: 1612435335 (electronic bk.)
  • Physical Description: 1 online resource
  • Publisher: [United States] : Ulysses Press : 2015.

Content descriptions

Restrictions on Access Note: Digital content provided by hoopla.
Summary, etc.: The 5 A. M. Miracle is a resource guide for high-achievers. It is for anyone who has a wild passion for life and is in search of a structured system that will hone those passions, clarify their big goals, and produce real, amazing results. 1. Begin Your Day the Right Way - Yes, it's true, I'm a big fan of early mornings. But, more importantly than waking up at an arbitrary time like 5:00 a. m. , I'm a strong believer in intentionality. Choosing to wake up with a written plan is something most people just never do, and it's astonishing how much it can change your life once you embrace this single habit. 2. The 5 AM Blueprint: 7 Steps to Extraordinary Productivity - The bulk of the book breaks down my blueprint for unprecedented progress. From healthy habits and productivity strategies, to review systems and professional-grade daily routines, you will find more actionable content than you could possibly imagine. 3. Built-In 30-Day Action Plan - Let's not forget that at the end of the book I summarize the multitude of ideas into an easy-to-follow 30-day plan just so you have a clear plan of action.
System Details Note: Mode of access: World Wide Web.
Subject: Time management.
Stress management.
Life skills.
Performance.
Electronic books.

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