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30-minutes to fitness. Amped up cardio live / with Kelly Coffey-Meyer ; created by Kelly Coffey-Meyer ; produced and directed by Greg Twombly.

Coffey-Meyer, Kelly, (creator,, teacher.). Twombly, Greg, (film producer,, film director.). CoffeyFit (Firm), (publisher.).
Image of item

Available copies

  • 1 of 2 copies available at Evergreen Indiana.

Current holds

0 current holds with 2 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
New Castle-Henry County PL - New Castle ON-ORDER 1/DVD (Text) NCSTL-281258-1001 New Audiovisual Collection On order -
Zionsville PL - Hussey-Mayfield Memorial DVD 613.71 30 (Text) 33946003221129 Nonfiction DVDs . 2nd Floor Available -

Record details

  • Physical Description: 1 videodisc (62 min.) : sound, color ; 4 3/4 in.
  • Edition: Widescreen.
  • Publisher: [United States?] : [CoffeyFit?], [2016]

Content descriptions

General Note:
DVD; NTSC; widescreen presentation.
Instructional program.
Title follows end credits.
Program content: ©2016.
Audio option: with or without music.
"The original 30 minute workouts"--Container
Creation/Production Credits Note:
Photography, Noelle Roberts.
Participant or Performer Note:
Instructor, Kelly Coffey-Meyer
Summary, etc.:
Two workouts incorporating basic aerobic moves, boxing, plyometrics, calisthenics, and core work, designed to trim the waistline, tone arms, legs, and glutes, and increase overall strength.
Subject: Exercise.
Aerobic exercises.
Reducing exercises.
Genre: Instructional films.
Nonfiction films.

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