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Essential mind training : Tibetan wisdom for daily life  Cover Image Book Book

Essential mind training : Tibetan wisdom for daily life / translated, edited, and introduced by Thupten Jinpa.

Thupten Jinpa (Added Author).

Summary:

"Tibetans revere the mind training (lojong) tradition for its practical and down-to-earth advice. The key to happiness is not a life free of problems but rather the development of a mind capable of transforming any problem or situation into a cause of happiness. Translated and introduced by the Dalai Lama's own translator, Thupten Jinpa, Essential Mind Training contains eighteen individual works, including such renowned classics as Eight Verses on Mind Training and The Seven-Point Mind Training."--Page [4] of cover.

Record details

  • ISBN: 0861712633 (pbk. : alk. paper)
  • ISBN: 9780861712632 (pbk. : alk. paper) :
  • ISBN: 0861717147 (ebk.)
  • ISBN: 9780861717149 (ebk.)
  • Physical Description: x, 279 pages ; 20 cm.
  • Edition: First edition.
  • Publisher: Boston : Wisdom Publications, [2011]

Content descriptions

General Note:
Translated from the Tibetan.
Bibliography, etc. Note:
Includes bibliographical references and index.
Formatted Contents Note:
Atiśa's legacy -- Seven points -- Eight verses -- Equanimity -- Karmic justice -- A Varja song -- Transforming adversity -- New attitudes -- Formal practices.
Subject: Blo-sbyong.

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  • Perseus Publishing
    Essential Mind Training is drawn from the earliest collection of Tibetan spiritual literature known as ?mind training” or lojong in Tibetan. Tibetans revere the mind training tradition for its pragmatic and down-to-earth advice, especially the teachings on ?transforming adversity into opportunity.” This volume contains eighteen individual works, including such renowned teachings as Atisa’s Bodhisattva’s Jewel Garland, Langri Thangpa’s Eight Verses on Mind Training, and Chekawa’s Seven-Point Mind Training, together with the earliest commentaries on these seminal texts as well as other independent works. These teachings expound the cultivation of such altruistic attitudes as compassion, love, forbearance, and perseverance, and provide numerous techniques for uprooting our habitual self-centeredness and giving us the freedom to embrace the world.
  • Perseus Publishing
    Essential Mind Training is the first volume in the Tibetan Classics series, which aims to make available accessible paperback editions of key Tibetan Buddhist works drawn from Wisdom Publications' Library of Tibetan Classics.

    The key to happiness is not the eradication of all problems but rather the development of a mind capable of transforming any problem into a cause of happiness. Essential Mind Training is full of guidance for cultivating new mental habits for mastering our thoughts and emotions.

    This volume contains eighteen individual works selected from Mind Training: The Great Collection, the earliest compilation of mind-training (lojong) literature. The first volume of the historic Tibetan Classics series, Essential Mind Training includes both lesser-known and renowned classics such as Eight Verses on Mind Training and The Seven-Point Mind Training. These texts offer methods for practicing the golden rule of learning to love your neighbor as yourself and are full of practical and down-to-earth advice.

    The techniques explained here, by enhancing our capacity for compassion, love, and perseverance, can give us the freedom to embrace the world.
  • Simon and Schuster
    Essential Mind Training is the first volume in the Tibetan Classics series, which aims to make available accessible paperback editions of key Tibetan Buddhist works drawn from Wisdom Publications' Library of Tibetan Classics.

    The key to happiness is not the eradication of all problems but rather the development of a mind capable of transforming any problem into a cause of happiness. Essential Mind Training is full of guidance for cultivating new mental habits for mastering our thoughts and emotions.

    This volume contains eighteen individual works selected from Mind Training: The Great Collection, the earliest compilation of mind-training (lojong) literature. The first volume of the historic Tibetan Classics series, Essential Mind Training includes both lesser-known and renowned classics such as Eight Verses on Mind Training and The Seven-Point Mind Training. These texts offer methods for practicing the golden rule of learning to love your neighbor as yourself and are full of practical and down-to-earth advice.

    The techniques explained here, by enhancing our capacity for compassion, love, and perseverance, can give us the freedom to embrace the world.

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