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Rewire : change your brain to break bad habits, overcome addictions, conquer self-destructive behavior / Richard O'Connor, PhD.

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Available copies

  • 7 of 9 copies available at Evergreen Indiana.

Current holds

0 current holds with 9 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Danville-Center Twp PL - Danville 616.85 Oco (Text) 32604000203295 DCTPLD AD Non-Fiction Checked out 11/11/2019
Lebanon PL - Lebanon 616.8582 OCO (Text) 34330512796153 Adult - Non-Fiction Available -
Mooresville PL - Mooresville 616.858 OCO (Text) 37323005060382 NONFIC Available -
New Castle-Henry County PL - New Castle 616.85 OCON (Text) 39231032997948 Adult Non-fiction Collection Available -
Newton Co PL - Roselawn Library 616.85 OCONNOR (Text) 71561000124687 NWPLRNonfiction Available -
Plainfield-Guilford Twp PL - Plainfield 616.8582 O'Connor (Text) 31208911558221 non-fiction Checked out 10/25/2019
Princeton PL - Princeton 616.858 O'Co (Text) 30890000536134 Adult Non-Fiction Available -
Starke Co PL - Schricker Main Library (Knox) 616.8582 OCO (Text) 30032010650825 ADULT NON-FICTION Available -
Zionsville PL - Hussey-Mayfield Memorial 616.8582 O'CONNOR (Text) 33946002906415 Nonfiction . 2nd Floor Available -

Record details

  • ISBN: 9781594632563 (hbk.) :
  • ISBN: 1594632561 (hbk.)
  • Physical Description: x, 289 pages ; 24 cm
  • Publisher: New York, New York : Hudson Street Press, 2014.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages 271-279) and index.
Formatted Contents Note:
Two brains, not working together -- The autodestruct mechanism -- Fear incognito -- Rebels without causes -- Because you're special -- Waving the red flag -- The enemy is us -- Trauma and self-destructive behavior -- Watching the parade go by -- Brainwashed and burnt out -- You're hooked : addictions -- Gloom and dread -- Facing the undertow.
Summary, etc.:
We humans tend to get in our own way time and time again-whether it comes to not speaking up for ourselves, going back to bad romantic partners, dieting for the umpteenth try, or acting on any of a range of bad habits we just can't seem to shake. In Rewire, renowned psychotherapist Richard O'Connor, PhD, reveals exactly why our bad habits die so hard. We have two brains-one a thoughtful, conscious, deliberative self, and the other an automatic self that makes most of our decisions without our attention. Using new research and knowledge about how the brain works, the book clears a path to lasting, effective changes.
Subject: Self-destructive behavior.
Habit breaking.
Behavior modification.

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